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What Happens When You Start Eating Chia Seeds Will Amaze You!

Natural Remedies

Being open minded to new science, new research What Happens When You Start Eating Chia Seeds Will Amaze You! Chia seeds are among the healthiest foods on the planet. Chia seeds are loaded with nutrients that can have important benefits for your body and brain. Chia seeds are a rich source of calcium, manganese, phosphorus. These minerals are essential to bone strength and preventing osteoporosis. Chia seeds are loaded with antioxidants(including flavonoids and polyphenolic compounds). Antioxidants fight against free radicals that contribute to damage cell molecules, the aging process, and deadly diseases like cancer.medical breakthroughs is always a bonus. Too often it’s thought that health is for the rich or privileged that can afford high quality care, but when researchers and physicians begin to share how easy and accessible better health is for everyone, it’s time to really pay attention. Dr. William Li is an internal medicine doctor from the Harvard Medical School Faculty that studies angiogenesis, and is the author of the best-selling book, Eat To Beat Disease. Dr. Li is breaking down the 5 natural body defenses protecting you at all times, even right now, and exactly how powerful foods are that can prevent disease in your body. This interview feels like part of the missing chronicles of optimizing your health to a level you never knew existed, and there’s nothing complicated about it.

Credit Tom Bilyeu